Tips for Geriatric Foot Care

Geriatric foot care is very important to senior healthcare as it can mean a safeguard from troublesome foot problems. Seniors are at high risk for ailments such as heel pain, ingrown toenails, nail fungus, bunions, corns, calluses and complications due to arthritis or diabetes. The elderly may experience itching, burning, numbness, and cramps in their feet. Seniors are also prone to toenail infections. Changes in the coloration of feet as people age can also occur, which produces a red or blue tint.

Important Checklist For Geriatric Foot & Ankle Care

• Wash, dry and inspect feet daily.

• Trim toenails properly to prevent ingrown toenails or infections.

• Check your feet and ankles for tenderness by touching them lightly. You should also check to see if your feet are warm or swollen.

• Check your pulse for warning signs of serious complications.

• Stick to a daily care regimen and have routine checkups with Dr. Scott Russell.

• Wear suitable footwear and sometimes custom orthotics that provides support and space for toes to move.

• Observe the color of the skin on your feet to ensure there is no infection or wound actively developing.

• Make sure that your shoes and socks fit correctly so that they are not too tight or lose.

• Keep track of tears, rashes or any other foot and ankle conditions.

• Watch toenails to ensure they are not thick, overgrown or broken.

• Participate in physical therapy to keep foot function normal. This can help increase blood flow to the feet and the increased activity will improve healing and prevent infections from occurring.

Get in touch with us at Dr Scott Russell Podiatry & Orthotics in Vancouver, Delta, Surrey, BC & Sherwood Park, Calgary, AB. Our podiatrist Dr Scott Russell can help to develop a healthcare plan that ensures your feet stay healthy as you age. Please make an appointment by calling our office or request an appointment on-line.