Relieving the Pressure: Effective Treatments for Neuroma
Have you ever experienced a sensation that something is lodged inside the ball of your foot, particularly between your toes? If so, you might be dealing with a condition known as Morton’s neuroma. Despite the intimidating name, which might make you think of complex nerve diseases, Morton’s neuroma is typically far from life-threatening. It’s a common, albeit uncomfortable, foot condition that can make walking and wearing shoes feel challenging. But the good news? It’s highly treatable!
What is Morton’s Neuroma?
Morton’s neuroma occurs when a nerve in the ball of your foot, often between the third and fourth toes, becomes irritated and compressed. This pressure causes the nerve to thicken, resulting in inflammation and a variety of symptoms, including pain, tingling, and the sensation of something being trapped underfoot. Over time, if left untreated, this condition can lead to permanent nerve damage, but don’t let that scare you – the condition is very manageable with the right treatment.
Four Common Symptoms of Morton’s Neuroma
The first step in addressing Morton’s neuroma is recognizing the symptoms. If you’re experiencing any of the following signs, it’s time to consult a foot specialist:
Tingling, Burning, or Numbness: A sensation of tingling or a burning feeling, often accompanied by numbness, is a hallmark of Morton’s neuroma.
Shoe Discomfort: Even your most comfortable shoes might begin to feel tight or constrictive, as the thickened nerve creates additional pressure.
Pain When Stepping: You might feel pain or discomfort when stepping, especially when placing pressure on the ball of your foot.
Fullness in the Ball of the Foot: A distinct feeling of fullness or something "stuck" in your shoe, right beneath the toes, is a key indicator.
Treatment Options for Neuroma
If you’re noticing these symptoms, don’t ignore them. Early treatment is key to preventing further irritation and nerve damage. Fortunately, Morton’s neuroma can be managed through various treatment approaches, depending on the severity of the condition. Below are the most common treatment options:
Conservative Treatments: Initially, we start with non-invasive treatments. Resting the affected foot, using ice packs, and wearing supportive shoes can often relieve symptoms. In many cases, custom orthotic devices can help by redistributing pressure away from the affected nerve.
Medications and Injections: If pain persists, over-the-counter anti-inflammatory medications can provide relief. In more severe cases, a corticosteroid injection into the foot may be recommended to reduce inflammation and swelling around the nerve.
Physical Therapy: Stretching and strengthening exercises can improve foot mechanics, reduce nerve compression, and help restore proper function to the foot.
Minimally Invasive Procedures: If conservative treatments don’t provide relief, minimally invasive procedures may be used to reduce nerve swelling and provide long-term relief.
Surgical Intervention: In rare cases where non-surgical treatments fail, surgery may be necessary to remove the thickened nerve or to decompress it. This is generally considered a last resort when other treatments have not been effective.
Take the First Step Towards Foot Pain Relief
If you’ve been experiencing these symptoms, don’t let a neuroma disrupt your daily activities. At Dr. Scott Russell Podiatry & Orthotics, Dr. Scott Russell, an expert Podiatrist in foot and ankle care, can provide the guidance and treatment you need. He will thoroughly examine your foot to determine the best course of action.
Call today to schedule your appointment with Dr. Scott Russell Podiatry & Orthotics at one of our convenient locations in Vancouver, Delta, Surrey, BC & Sherwood Park, Calgary, AB.